Hannah began her journey inside with vipassana (insight) meditation learning from Tara Brach and Jonathan Foust. She has taken the online “Power of Awareness” course with Tara Brach and Jack Kornfield, and Jeff Foster’s “Ending the Inner War” class. Attending a handful of meditation retreats has helped Hannah dive more deeply and get to know various teachers, including Joanna Hardy, Shell Fischer, Ruth King, Anandabodhi Bhikkuni, Tara Brach, and Jonathan Foust.
Hannah, along with a couple of friends, began a Young Adult Kalyana Mitta group, as well as a Young Adult Sangha in Washington, DC. She is now based in Durham, NC, and teaches meditation at her place of work.
YouTube Videos
Ten minute guided meditation
Ten minute guided meditation
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Questions? Contact Hannah